Sleep is Important

Why is it important to buy a good mattress?

Sleep is important!  According to the National Heart, Lung, and Blood Institute:

“Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

The way you feel while you’re awake depends in part on what happens while you’re sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development.

The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others.”

Have you ever tried to sleep on your 85 year old Aunt Linda’s mattress that she bought in the early 60s?  Did you wake up feeling refreshed? You may not be able to control the comfort of your mattress when you visit relatives or even some hotels, but you can at home.  Here at Mostly Mattresses we can help maximize your sleep experience and save you money with our top of the line mattress collection. Come in today and ask about our specials!